Delete your account and data

Last updated: 11 November 2026

Deleting your account removes your profile, mood entries, reflections and lesson progress within 30 days, as described in our Privacy Policy. Purchase records we must keep for tax and accounting law are retained for the required period. Deleting your account does not cancel a subscription bought through Apple or Google; see How to cancel.

In the app

Open Settings and choose Delete account, if available in your app version, then confirm.

By email

Email us with the subject "Delete my account" and tell us which device you use Stay on. We may ask you to confirm the request and complete it within 30 days.

Request account deletion